THE EFFECT OF EDUCATIONAL CONSUMPTION OF CAFFEINE ON ENERGY DRINK PRODUCTS ON SLEEP QUALITY OF A DRIVER
Keywords:education, energy drinks, sleep quality
Background: The market share of energy drink beverages is very wide, this can be seen from the increasing growth since 1997 which includes students, young people, people who are traveling, exercising, and also drivers who travel long distances that require caffeine intake which is more.
Objective: Determine the effect of caffeine consumption education on the sleep quality of a driver
Methods: The method used in this study is true experimental with a pretest and posttest group design approach. Sampling by purposive sampling, the sample of this study were 30 respondents. The data was obtained by using a questionnaire which was shared with the google form media.
Conclusion: Based on the research conducted, it was found that the provision of energy drink education affects the sleep quality of a driver
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