P Pengaruh Pijat Bayi Terhadap Kualitas Tidur Bayi: Literatur Review Influence of Infant Massage on Infant Sleep Quality: A Literature Review
Main Article Content
Abstract
Latar Belakang: Salah satu faktor yang mempengaruhi pertumbuhan bayi adalah terpenuhinya kebutuhan tidur. Namun, hampir atau bahkan lebih dari 72% orang tua tidak menganggap gangguan tidur pada bayi sebagai masalah. Adapun solusi yang diberikan bisa dengan cara melakukan pemijatan pada bayi sehingga kebutuhan tidur tercukupi.
Tujuan: Penelitian ini bertujuan untuk mengetahui Pengaruh Pijat Bayi Terhadap Kualitas Tidur Bayi.
Metode: Penelitian ini menggunakan pendekatan studi literature review dengan menggunakan beberapa sumber yang dipilih berdasarkan kriteria dan database yang telah ditetapkan oleh peneliti.
Hasil: Hasil analisis jurnal-jurnal yang digunakan sebagai literatur penelitian ini menunjukkan adanya pengaruh antara pijat bayi terhadap kualitas tidur bayi. Dari 12 jenis literatur ditemukan ada beberapa faktor yang dapat menyebabkan kualitas tidur bayi buruk yaitu, faktor masalah kesehatan, penyakit, usia, lingkungan yang tidak nyaman, aktivitas fisik, nutrisi, tempat tidur dan posisi tidur.
Kesimpulan: Kualitas tidur bayi berdasarkan hasil penilitian setelah dilakukan pemijatan adalah durasi tidur lebih lama, kualitas tidur lebih baik, kuantitas tidur meningkat.
Kata kunci: Bayi, Pijat Bayi, Kualitas Tidur.
Background: One of the factors that influence infant growth is the fulfillment of sleep needs. However, almost or even more than 72% of parents do not consider sleep disorders in infants as a problem. The solution provided can be by massaging the baby so that the need for sleep is fulfilled.
Objective: This study aims to determine the effect of infant massage on the quality of infant sleep.
Methods: This research uses a literature review study approach using several sources selected based on the criteria and database set by the researcher.
Results: The results of the analysis of the journals used as literature for this study showed an influence between infant massage on the quality of infant sleep. From 12 types of literature, it was found that there are several factors that can cause poor infant sleep quality, namely, health problems, illness, age, uncomfortable environment, physical activity, nutrition, bedding and sleeping position.
Conclusion: The quality of infant sleep based on the results of the research after massage is longer sleep duration, better sleep quality, increased sleep quantity.
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