Optimalkan Kesehatan Fisik Dan Mental Remaja Untuk  Raih  Prestasi  Cemerlang: Optimize Youth's Physical And Mental Health To Achieve Brilliant Achievements

Umi Hanik Fetriyah; Rizki Nurliani  Jannah

Authors

Umi Hanik Fetriyah Universitas Sari Mulia Author
Rizki Nurliani Jannah Universitas Sari Mulia Author

Keywords:

Kesehatan fisik, Mental, Remaja

Abstract

The problem in this Article is that the teacher said that health education had never been carried out for female students at the Manbaul Ulum Banjarmasin Islamic Boarding School about optimizing the physical and mental health of teenagers so that teachers and students did not know about this and community health center officers rarely provided knowledge about physical and mental health. teenager. The method used is pre and post test. Conclusion Based on the results and discussion of PKM, health education has been carried out on the physical and mental health of adolescents, where it was found that this education can increase students' knowledge about the physical and mental health of adolescents, with the average pre-test score being 69, where the lowest score is 40 and The highest score is 90, meanwhile for the post-test, the average post-test score is 88. The lowest score is 70 and the highest score is 100. The percentage increase in the level of knowledge before

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Optimize Youth's Physical And Mental Health To Achieve Brilliant Achievements